These classes are perfect adults and teens who are new to dance or looking to get back into it after some time off!

Adult Tap  – 60 minutes – Mondays 7:30-8:30pm – Tap class for teens and adults who are new to the style or looking to get back into the practice.  No experience necessary.  $44/month OR $11 drop-ins OR 10 class punch card for $100

Adult Dance Jazz/Hip Hop – 60 minutes – Wednesdays 7-8pm – Class for teens and adults who are new to dance or looking to get back into the practice.  Rotates between Jazz and Hip Hop each week.  No experience necessary.  $44/month OR $11 drop-ins OR 10 class punch card for $100

Adult Dance Ballet/Modern – 60 minutes – Thursdays, 7:30-8:30pm – Class for teens and adults who are new to dance or looking to get back into the practice.  Rotates between Ballet and Modern each week.  No experience necessary.  $44/month OR $11 drop-ins OR 10 class punch card for $100

Tribal Fusion Belly Dance – 60 minutes – Wednesdays 8-9pm – ages 14+ - For teens and adults, this class has a base in Tribal Fusion style, blending traditional belly dance movements with contemporary styles. No experience necessary.  $44/month OR $11 drop-ins OR 10 class punch card for $100

Conditioning for Dancers – 60 minutes – Fridays 4:30-5:30pm – Level 3 and up – Strength, flexibility, balance, and cardio training specifically targeted for the needs of dancers. $44/month OR $11 drop-ins OR 10 class punch card for $100

Zumba with Adria – 60 minutes – TBD – all ages – Get a workout while moving and grooving in this aerobic dance class!  $6 drop ins OR $85 for 20 punches + 2 free punches OR $50 for 10 punches + 1 free punch

Feldenkrais – 60 minutes – 6 Week Sessions scheduled regularly – ages 12+ - An Awareness Through Movement® lesson offers a respite from a focus on effort and results to a focus on pleasure and process, which ultimately leads to an improvement in both daily functioning and artistic performance. A lesson consists of a series of movements each repeated many times and accompanied by specific attention to parts of the body. Through oral instruction, the teacher guides both the students’ movements and attention. Typically in the beginning of a lesson, movements are small and slow. As the lesson progresses, students are often guided to incrementally increase the range of their movements and, occasionally, experiment with speed changes. The atmosphere of a lesson is one of non-judgmental curiosity and inner focus. General benefits include a decrease in pain and restriction and an increase in the coordination, flexibility, balance, and pleasure of movement. Dancers and other performers typically experience an increase in creativity, articulation, expression, and intentionality in movement. Beyond the effects on movement, after a lesson students typically feel rejuvenated, refreshed, and in a more peaceful frame of mind.